Philosopy
My fundamental approach to counselling is Person Centred, I believe that as well as the client being the prime factor in successful therapy, the client/counsellor relationship is of great value too. A much newer therapy which is available is CBT (cognitive behavioural therapy), and I have undergone training in this too. Engaging with these approaches will offer you the potential to gain a more fulfilling life.I believe that some experiences in our lives can leave lasting damage, no matter how old they are. In the right environment and with the right practitioner, we can be given the space to heal this damage.
Counselling can also give clarity to confusing situations we may find ourselves in.
As a counsellor, my learning is continuous, I am always looking at developing my awareness and finding new ways of working, whilst remaining grounded in my professional approach. I offer a helping relationship that is collaborative, sincere, confidential, warm, empathic & non-judgmental. Counselling cannot help you with just one aspect of your life, but can contribute to an overall healthier 'self'.
I will work closely with you as the client, to ensure you are getting the most from your therapy, and going in the direction you want, so you can gain more control over your life.